belmar guerrero que fluye's Journal, 29 Mar 17

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Weigh In record (no journal entry) for 29 March 2017

92.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

1684 kcal

Fat: 149.40g | Prot: 68.28g | Carbs: 13.67g. Breakfast: Té (Infusión). Lunch: Mayonesa, Chuleta de Cerdo Frita, Lomo de Cerdo (Costillas Estilo Campestre), Chorizo. Dinner: Monster Zero Ultra, Mayonesa, Chicharrón, Chata Chilorio. Snacks/Other: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Aires De Campo Aceite de Coco Orgánico Extra Virgen. more...

2836 kcal

Exercise: Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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belmar guerrero que fluye's Journal, 29 Mar 17

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belmar guerrero que fluye's Weight History