sutoprak's Journal, 28 Mar 17

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74 kg Lost so far: 36 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:
604 kcal Fat: 20.78g | Prot: 34.82g | Carbs: 69.43g.   Breakfast: Haşlanmış Yumurta, Boyoz. Lunch: Patates Kızartması, Tavuk Ciğeri. Snacks/Other: Muz. more...
Losing 0.3 kg a Week

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sutoprak's Weight History


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