Weigh In record (no journal entry) for 28 March 2017
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103 kg
Lost so far: 5.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 56.79g | Prot: 153.49g | Carbs: 85.59g.
Breakfast: Белый Город Молоко 2.5%, Maxler Протеин. Lunch: Махеевъ Майонез Постный с Лимонным Соком, Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Maxler Протеин. more...
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Gaining 4.9 kg a Week
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slava_svarga's Weight History
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