Weigh In record (no journal entry) for 28 March 2017
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65.4 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 14.65g | Prot: 53.96g | Carbs: 63.25g.
Breakfast: Данон Творог Мягкий 0%. Lunch: Жареное Яйцо, Куриные Грудки (Запеченые), Гречка Вареная. Snacks/Other: Огурец (с Кожурой), Помидоры. more...
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Losing 4.9 kg a Week
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kristina_yakovleva_555's Weight History
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