JimboG's Journal, 27 Mar 17

Weigh In record (no journal entry) for 27 March 2017
82.2 kg Lost so far: 30.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
2410 kcal Fat: 142.60g | Prot: 99.00g | Carbs: 210.00g.   Breakfast: Dole Bananas. Dinner: Marketside Southwest Chopped Salad, Jack Link's Small Batch Bacon Jerky. Snacks/Other: Dunkin' Donuts Blueberry Cake Donut, Kind Plus Peanut Butter Dark Chocolate + Protein. more...
3356 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 35 minutes, Resting - 5 hours and 25 minutes, Sitting - 11 hours, Sleeping - 6 hours. more...
Losing 0.8 kg a Week

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JimboG's Weight History


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