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Kabella_
Journal
27 Mar 17
Kabella_'s Journal, 27 Mar 17
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Weigh In record (no journal entry) for 27 March 2017
69.9 kg
Lost so far:
3.2 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
1396 kcal
Fat: 41.45g | Prot: 66.26g | Carbs: 184.74g.
Breakfast:
Tesco Organic Porridge Oats.
Lunch:
Tesco Broccoli & Stilton Soup.
Dinner:
Boots Japanese Style Fish Sushi, Sainsbury's Tuna & Sweetcorn Sandwich.
Snacks/Other:
Cashew Nuts.
more...
2230 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Kabella_'s Weight History
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