wbleslie's Journal, 02 Feb 17

Weigh In record (no journal entry) for 02 February 2017
114.9 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:
1811 kcal Fat: 86.61g | Prot: 117.70g | Carbs: 146.13g.   Breakfast: Swiss Miss Simply Cocoa Dark Chocolate, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Roasted Potato (Fat Added in Cooking), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Steak (Lean Only Eaten). Dinner: Cilantro, Onions, Cabbage, Wholly Guacamole Classic Guacamole, Smart Chicken Boneless Skinless Chicken Thighs, Mission Yellow Corn Tortillas. Snacks/Other: Planters NUT-rition Energy Mix. more...

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wbleslie's Weight History


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