Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ni'matul Aulia
Journal
26 Mar 17
Ni'matul Aulia's Journal, 26 Mar 17
Ni'matul Aulia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2017
59 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2017:
920 kcal
Fat: 34.12g | Prot: 42.08g | Carbs: 116.15g.
Breakfast:
Es Teh, Coto Makassar.
Lunch:
Milo Milo.
Dinner:
Ikan, Sirsak, Quaker Instant Oatmeal, Terong Goreng.
more...
1692 kcal
Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 6 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ni'matul Aulia's Weight History
View Complete History