Weigh In record (no journal entry) for 26 March 2017
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 4.08g | Prot: 8.86g | Carbs: 31.75g.
Breakfast: Truskawki, Biała Mąka Pszenna (Uniwersalna), Herbapol Len Mielony, Jajko, Melvit Płatki Owsiane Błyskawiczne. more...
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Losing 4.9 kg a Week
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