belmar guerrero que fluye's Journal, 25 Mar 17

Weigh In record (no journal entry) for 25 March 2017
93.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:
1272 kcal Fat: 88.62g | Prot: 104.84g | Carbs: 11.43g.   Breakfast: Carnitas. Dinner: Barcel Chicharrón de Cerdo, Monster Zero Ultra, Queso Oaxaca, FUD Jamon Pechuga de Pavo, Cecina. Snacks/Other: Chicharrón, Aladino Crema de Cacahuate, Chicharrón. more...
5223 kcal Exercise: Taekwondo - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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belmar guerrero que fluye's Weight History


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