Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vibo69
Journal
25 Mar 17
vibo69's Journal, 25 Mar 17
vibo69's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2017
62.3 kg
Lost so far:
3.9 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2017:
1249 kcal
Fat: 95.30g | Prot: 82.17g | Carbs: 16.03g.
Breakfast:
Pikok Smalec z Mięsem i Ogórkiem Małosolnym, Cebule, Szczypiorek, Jajko.
Dinner:
Natka Pietruszki, Cebule, Dubimex Salceson Szlachetny.
more...
1913 kcal
Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 45 minutes.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vibo69's Weight History
View Complete History