Weigh In record (no journal entry) for 25 March 2017
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 24.53g | Prot: 26.37g | Carbs: 81.18g.
Breakfast: Beyaz Peynir, Salatalık (Kabuklu). Lunch: Bulgur Pilavı, Protein Tozu. Dinner: Kuru Fasulye. Snacks/Other: Ülker Altınbaşak Grissini Kepekli, Ülker Pötibör Bisküvi. more...
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Losing 1.2 kg a Week
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nilu6860's Weight History
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