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This was the day I started losing weight. I just plain flat starved myself. The most unhealthy way to lose weight and I failed at this approach. Eventually you just become sick and hungry.
View Diet Calendar, 22 January 2012:
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3353 kcal
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Exercise:
Reading/TV - 1 hour, Shopping - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Shoveling - 1 hour, Sleeping - 6 hours, Resting - 3 hours and 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Weight Training (moderate) - 1 hour, Housework - 1 hour, Standing - 2 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 1 hour. more...
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