Weigh In record (no journal entry) for 24 March 2017
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 17.43g | Prot: 30.32g | Carbs: 14.31g.
Lunch: Berinjela, Alface, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Alface, Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Empadão de Frango. more...
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Losing 0.5 kg a Week
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