mujerideal's Journal, 23 Mar 17

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Weigh In record (no journal entry) for 23 March 2017

82 kg Lost so far: 4.2 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

1388 kcal

Fat: 66.70g | Prot: 62.69g | Carbs: 77.59g. Breakfast: Dolce Gusto Cortado, Hacendado Barra de Pan Cortada, Aceite de Oliva. Lunch: Ensaladilla Rusa, Pescado Frito, Hacendado Bechamel, DIA Mejillones en Escabeche, Vermut. Dinner: Hacendado Pisto de Verduras. Snacks/Other: El Piponazo Pipas. more...

2394 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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mujerideal's Journal, 23 Mar 17

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mujerideal's Weight History