Weigh In record (no journal entry) for 23 March 2017
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2903 kcal
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Fat: 91.50g | Prot: 218.43g | Carbs: 292.54g.
Breakfast: Plátano, Prozis Almond Butter, Vive Soy Leche de Almendras, Miel. Lunch: Hacendado Arroz Tres Delicias con Tortilla y Gambas, Merluza. Dinner: Hacendado Pan de Hamburguesa, Hamburguesa de Buey. Snacks/Other: Natur Cesta Copos de Avena Integrales Suaves, Flor de Burgos Queso Fresco Batido 0%, Maltodextrina, MyProtein Glutamina, MyProtein BCAA, Scitec Nutrition 100% Whey Protein Professional. more...
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steady weight
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jairopeinado seligrat's Weight History
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