JustRenee's Journal, 22 Jan 12

Not sure why my weight popped back up. Was down with the flu the last week. Think I have some water weight on. FRUSTRATING!

View Diet Calendar, 22 January 2012:
3353 kcal Exercise: Reading/TV - 1 hour, Shopping - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Shoveling - 1 hour, Sleeping - 6 hours, Resting - 3 hours and 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Weight Training (moderate) - 1 hour, Housework - 1 hour, Standing - 2 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 1 hour. more...

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Comments 
Hang in there...don't let the scale run your life, (I know, that is WAY easier said than done), try & have a good day anyway! 
23 Jan 12 by member: gg-girl
Thank You gg... Its so frustrating though. 
23 Jan 12 by member: JustRenee

     
 

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