Weigh In record (no journal entry) for 23 March 2017
|
67.2 kg
Lost so far: 76.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 35.38g | Prot: 37.35g | Carbs: 155.89g.
Breakfast: Café, Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Bridelight Beurre 40%, Auchan Biscotte. Lunch: Auchan Jambon Supérieur sans Couenne, Auchan Rôti de Porc, Auchan Taboulet Orientale, Auchan Carottes Râpées. Snacks/Other: Chouquette, Boursin Ail et Fines Herbes, Baguette, Kiwi, Mandarine, Bananes, Baguette, Sucre, Auchan Cappuccino Classique. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|