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DeeChick
Journal
31 Jan 10
DeeChick's Journal, 31 Jan 10
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I've been terrible lately. But I am glad that at LEAST I didn't binge everyday, which is what used to happen when I knew I'd been bad. Which means that at least I didn't gain.
62.9 kg
Lost so far:
0.1 kg
.
Still to go:
9.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 January 2010:
1217 kcal
Fat: 22.58g | Prot: 28.50g | Carbs: 147.36g.
Breakfast:
Bananas.
Dinner:
3 Cheese Pizza, Toasted White Bread, Margarine-Like Spread (40% Fat).
Snacks/Other:
hobnobs, white wine.
more...
1754 kcal
Exercise:
Sitting - 3 hours, Housework - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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DeeChick's Weight History
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