Weigh In record (no journal entry) for 22 March 2017
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 45.19g | Prot: 59.84g | Carbs: 63.22g.
Breakfast: Верес Лечо Болгарское, Приосколье Печень Куриная, Жареное Яйцо. Lunch: Огурец (с Кожурой), Мираторг Язык Свиной. Snacks/Other: Alpen Gold Шоколад Молочный, Red Bull Red Bull, Кофе, Сырники. more...
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Losing 0.7 kg a Week
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