Weigh In record (no journal entry) for 22 March 2017
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68.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 77.25g | Prot: 86.04g | Carbs: 126.88g.
Breakfast: Твердый Сыр Пармезан, Салями, Хлеб Зерновой. Lunch: Сосиски, Гречка Отварная. Dinner: Дядя Ваня Горох Консервированный, Vici Крабовые Палочки Охлажденные. more...
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Losing 3.5 kg a Week
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georgexbox's Weight History
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