Weigh In record (no journal entry) for 21 March 2017
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70.1 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 6.76g | Prot: 11.65g | Carbs: 37.71g.
Breakfast: Grab the Gold Grab The Gold, C&H Cane Sugar Cube, Half and Half Cream, Coffee. more...
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Losing 0.8 kg a Week
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