Weigh In record (no journal entry) for 21 March 2017
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50.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 37.00g | Prot: 63.32g | Carbs: 171.64g.
Breakfast: Kaffee mit Milch, Dattel, Erdbeeren, Passionsfrucht. Lunch: Migros Bärentatzen, Kambly Goldfischli. Dinner: Tee ungesüßt, Espresso, Desira Mousse Au Chocolat, Valflora Creme Fraiche Kräuter, Weight Watchers Margarine, Migros Cherrytomaten, Farmer's Best Blattspinat, Dorsch. Snacks/Other: Sbrinz Hobelrollen, Haribo Phantasia. more...
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Losing 3.5 kg a Week
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mammut88's Weight History
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