Weigh In record (no journal entry) for 21 March 2017
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 37.09g | Prot: 21.53g | Carbs: 122.00g.
Breakfast: Beyaz Ekmek, Beyaz Peynir. Lunch: Salçalı Makarna. Dinner: Patates Yemeği, Patates Yemeği, Pirinç Çorbası. Snacks/Other: Yağda Patlayan Patlamış Mısır, Armut. more...
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Losing 0.2 kg a Week
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nilu6860's Weight History
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