Weigh In record (no journal entry) for 20 March 2017
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82.2 kg
Lost so far: 35.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 27.59g | Prot: 41.30g | Carbs: 103.82g.
Lunch: Weight Watchers Ravioli mit Käse Gemüse Füllung. Dinner: Extra Vergine Olivenöl, Rote Zwiebeln, Fix Soßenbinder Dunkel, H-Milch 3,5% Fett, Naturreis (Gekocht), Zucchini, Grüne Paprika, Hühnerbrühe, Kokosmilch, Rote Paprika, Hähnchenbrust. more...
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3204 kcal
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Exercise:
Sexual Activity - 30 minutes, Cooking - 30 minutes, Showering - 25 minutes, Walking (moderate) - 5/kph - 10 minutes, Grocery Shopping - 45 minutes, Sleeping - 8 hours, Resting - 23 minutes, Washing Dishes - 5 minutes, Stairs (Climbing Stairs) - 12 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Standing - 3 hours, Sitting - 30 minutes. more...
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Losing 0.2 kg a Week
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Mimi2904's Weight History
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