Weigh In record (no journal entry) for 20 March 2017
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 17.31g | Prot: 89.58g | Carbs: 92.05g.
Breakfast: Metzgerfrisch Kasselerbraten, Chêne D'argent Le Crémeux, Metzgerfrisch Roastbeef Pfeffer, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milbona Maasdamer Light, Weizenbrötchen. Lunch: Knusperone Knusper Müsli, Gut & Günstig Joghurt Mild 0,1%, Desira Skyr Nordische Kirsche. Dinner: Landjunker Rinder-Minutensteaks, Ja! Erbsen und Möhren, Kartoffeln. Snacks/Other: Kilokick. more...
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Gaining 0.3 kg a Week
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soclaudia's Weight History
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