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100 pounds gone!! 😁😁😁
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106.6 kg
Lost so far: 56.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 7.73g | Prot: 67.11g | Carbs: 61.14g.
Lunch: White Rice, Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Ketchup, Chamomile Tea, Beets. more...
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Losing 1.8 kg a Week
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 Comments
Wow! Amazing! Congratulations!
19 Mar 17 by member: Horseshu1
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crackspider's Weight History
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