Weigh In record (no journal entry) for 18 March 2017
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88.0 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.94g | Prot: 28.51g | Carbs: 59.33g.
Breakfast: Tesco Salad Tomatoes. Lunch: Tesco Mushrooms, Tesco Salad Tomatoes. Dinner: Waitrose Duchy Organic Organic King Prawns, Seeds of Change Korma. Snacks/Other: Waitrose Essential Berries Frozen, Yellow Sweet Peppers. more...
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Gaining 0.0 kg a Week
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samanthalondon's Weight History
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