미니동글이's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

56 kg Lost so far: 5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

2325 kcal

Fat: 102.16g | Prot: 73.46g | Carbs: 275.22g. Breakfast: 김밥천국 김밥. Lunch: 공기밥, 삼겹살, 미나리. Dinner: 김밥천국 김밥. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 롯데 빈츠. more...

1347 kcal

Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

Losing 0.9 kg a Week

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