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mery63
Journal
17 Mar 17
mery63's Journal, 17 Mar 17
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Ieri sera pizza, può essere questo l'aumento di peso??
Mah!!!
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2017:
1531 kcal
Fat: 35.53g | Prot: 58.14g | Carbs: 259.10g.
Breakfast:
Caffè Espresso, Banane, Caffè Espresso.
Lunch:
Parma Prosciutto Crudo Privato del Grasso Visibile, Rossopomodoro Pizza Margherita.
Dinner:
Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Barilla Pasta.
Snacks/Other:
Banane.
more...
1652 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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mery63's Weight History
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