Weigh In record (no journal entry) for 16 March 2017
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102.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 57.87g | Prot: 55.20g | Carbs: 155.76g.
Breakfast: Jus d'Orange, Thé Earl Grey, Compote de Pommes. Lunch: Herta Tendre Noix Supérieur, d'Aucy Betteraves Rouges Assaisonnées en Dés, Carrefour Discount Carottes Râpées Assaisonnées, Baguette, Emmental, Fromage Brie, Fromage Brie, Emmental, Baguette, Salade Verte, Vinaigrette. Snacks/Other: Bonbons de Boules de Gomme (Morceaux de Gelée). more...
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2984 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Housework - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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