Weigh In record (no journal entry) for 16 March 2017
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 49.28g | Prot: 34.56g | Carbs: 108.80g.
Breakfast: Bregott Bregott Ekologisk, Dahls Källarfranska. Lunch: Coca-cola Coca-Cola Light (Burk), McDonald's Pommes Frites (Mellan), McDonald's Big Mac. more...
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Losing 1.1 kg a Week
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