becks2407's Journal, 19 Jan 12

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well today is day 1 n im hopeing to be slimmer for summer fingers crossed n lots of will power x

View Diet Calendar, 19 January 2012:
1853 kcal Fat: 68.11g | Prot: 61.63g | Carbs: 251.85g.   Breakfast: Bananas, Diet Coke, Bowl of Fruit and Fibre An Milk. Lunch: Sausage Rolls. Dinner: Potatoes (Flesh, with Salt, Boiled), Tinned Peas & Sweetcorn 100 G, Skinless Frozen Sausages. Snacks/Other: Cheese and Onion Toastie, No Added Sugar Orange Squash, Digestive Biscuits. more...
1715 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Good Luck to you!! 
19 Jan 12 by member: Mikemilsyn
thank you , good luck to you 2xx 
19 Jan 12 by member: becks2407

     
 

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