Weigh In record (no journal entry) for 16 March 2017
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45.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 25.09g | Prot: 25.34g | Carbs: 85.09g.
Breakfast: Bauducco Torradinha, Coffee with Milk, Sadia Pão de Queijo. Lunch: Bananas, Spoleto Frango Dourado, Lettuce Salad with Assorted Vegetables. Dinner: Brahma Extra Lager, Panco Bolo de Chocolate, Devassa Cerveja. Snacks/Other: Lowçucar Adoçante Plus com Stevia, Coffee with Milk, Agtal Amendoim Brasil, Cashews Royale Castanha de Caju. more...
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1193 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Cristiane BF's Weight History
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