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I lost this AM. I think my problem was that I had stopped eating enough. I was eating far below my calorie count of 1800.
View Diet Calendar, 19 January 2012:
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1048 kcal
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Fat: 50.36g | Prot: 80.06g | Carbs: 70.68g.
Breakfast: Shredded Parmesan Cheese, Egg (Whole), Asparagus (Unprepared, Frozen), black coffee. Lunch: water, Zesty Garlic Kosher Spears, Lamb . Dinner: Schwan's Mediterranean Vegtable Blend, Schwan's Hot & Spicy Breaded Chicken Breast Filets. Snacks/Other: Yogurt, Red Delicious Apples. more...
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 Comments
I don't think you are eating enough, you are going to struggle when you get lower in weight as you can't eat any less calories.....I would try and up them now, but I think you know that already or you wouldn't have mentioned it :)
19 Jan 12 by member: Yvonne19
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