Weigh In record (no journal entry) for 15 March 2017
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61 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 24.21g | Prot: 45.75g | Carbs: 117.31g.
Breakfast: Wickbold Bisnaguinha Integral, Tirolez Queijo Minas Frescal Light, Sadia Mussarela, Café com Leite Desnatado, Plus Vita Pão de Forma Integral 12 Grãos Zero. Lunch: Alface, Alface de Folha Verde, Filé de Peixe Empanado. Dinner: Congelados da Sônia Sopa de Ervilha. Snacks/Other: Pipoca. more...
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Losing 0.6 kg a Week
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thalitapontano's Weight History
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