Weigh In record (no journal entry) for 15 March 2017
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88.5 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 24.46g | Prot: 50.34g | Carbs: 175.88g.
Breakfast: Корочки Апельсина, Геркулес Овсяные Хлопья, Кофе с Молоком, Вареное Яйцо. Lunch: Арнаут Хлеб Белый, Домик в деревне Молоко 1,5%. more...
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Gaining 1.4 kg a Week
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