Weigh In record (no journal entry) for 15 March 2017
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75.3 kg
Lost so far: 10.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 9.34g | Prot: 10.22g | Carbs: 86.24g.
Breakfast: Blueberry Muffins, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Losing 1.6 kg a Week
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