Weigh In record (no journal entry) for 15 March 2017
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88.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 54.82g | Prot: 158.66g | Carbs: 109.46g.
Breakfast: Decomorreno Kakao, Suszona Śliwka, Delikate Twaróg Półtłusty, Decomorreno Kakao, Delikate Twaróg Półtłusty, Suszona Śliwka. Snacks/Other: Storck Toffifee, Storck Toffifee. more...
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Losing 7 kg a Week
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