Weigh In record (no journal entry) for 15 March 2017
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117.8 kg
Lost so far: 8.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 24.68g | Prot: 39.27g | Carbs: 95.70g.
Breakfast: Lidl Rosetta, Senfter Speck Alto Adige, Coop Burro, Parmalat Latte Parzialmente Scremato. more...
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Losing 7 kg a Week
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