tiwruski's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
58.7 kg Lost so far: 1.8 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
492 kcal Fat: 7.44g | Prot: 10.20g | Carbs: 106.28g.   Breakfast: Б.Ю. Александров Сырок Творожный Глазированный 5% в Темном Шоколаде. Lunch: Финик, Ананас, Банан, Хурма. more...
Losing 3.5 kg a Week



     
 

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tiwruski's Weight History


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