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Lully Cardoso
Journal
14 Mar 17
Lully Cardoso's Journal, 14 Mar 17
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Weigh In record (no journal entry) for 14 March 2017
62.5 kg
Lost so far:
2.8 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2017:
1601 kcal
Fat: 39.02g | Prot: 71.70g | Carbs: 237.27g.
Breakfast:
Bilu Pipoca Doce.
Lunch:
Carne de Sol, Contra-filé, Betânia Manteiga, Macarrão sem Carne com Molho de Tomate.
Dinner:
Pastel de Carne.
Snacks/Other:
Gomes da Costa Patê de Atum Light, Club Social Sabor Pizza.
more...
1586 kcal
Exercise:
Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Lully Cardoso's Weight History
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