Weigh In record (no journal entry) for 14 March 2017
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111.1 kg
Lost so far: 10.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 45.27g | Prot: 167.88g | Carbs: 300.81g.
Breakfast: Jamón Picado, Hacendado Tomate Triturado, DIA Bebida de Soja Light, Pan Multicereales, Naturtierra Lecitina de Soja, Hacendado Salvado de Avena, Nespresso Café Capsulas. Lunch: Videca Piña en Su Jugo, Verdifresh Tabulé con Verduras Frescas, Rosada, Sopa de Pollo con Fideos. Dinner: DIA Mermelada Frutos Rojos Light, Hacendado Queso Fresco Batido Desnatado 0%, Pierre Martinet Tabule Oriental, Cerveza Normal, Rosada. Snacks/Other: Hacendado Yogur Líquido Piña 0%, Hacendado Galletas Integrales, Mandarina. more...
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2916 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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elveinticuatro's Weight History
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