Weigh In record (no journal entry) for 14 March 2017
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83.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 71.25g | Prot: 65.68g | Carbs: 229.54g.
Breakfast: Nocciole, Muller Yogurt Bianco 0%, Misura Biscotti Fibrextra Integrali, Caffè Espresso. Lunch: Zucchine Bollite, Peperoni, Gallo Riso Blond Integrale, Minestrone. Dinner: Scotti Riso Integrale Gran Nero, Minestrone, Peperoni, Esselunga Caprino. Snacks/Other: Sibamba Nocciole Sgusciate. more...
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Losing 0.0 kg a Week
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FrancescoPrinci's Weight History
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