FrancescoPrinci's Journal, 07 Mar 12

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Weigh In record (no journal entry) for 07 March 2012

85.8 kg Lost so far: 19.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2012:

3095 kcal

Fat: 136.52g | Prot: 228.15g | Carbs: 234.24g. Breakfast: Caffè Espresso, Fichi Secchi, Avena/Noci. Lunch: Patatine Fritte (da Surgelate), Bistecca di Manzo. Dinner: Fagioli Borlotti Lessati, Cotoletta alla Milanese. Snacks/Other: Avena/Noci, Maxi. more...

3162 kcal

Exercise: Standing - 8 hours, Desk Work - 3 hours, Driving - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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FrancescoPrinci's Journal, 07 Mar 12

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FrancescoPrinci's Weight History