Weigh In record (no journal entry) for 14 March 2017
|
52.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 33.00g | Prot: 61.00g | Carbs: 71.00g.
Breakfast: Vital Proteins Collagen Peptides, Silk Unsweetened Cashew Milk, Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Sunbutter Organic, Ezekiel 4:9 Cinnamon Raisin English Muffins. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|