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Hoppusoism
Journal
14 Mar 17
Hoppusoism's Journal, 14 Mar 17
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Weigh In record (no journal entry) for 14 March 2017
61.1 kg
Lost so far:
6.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2017:
1492 kcal
Fat: 55.82g | Prot: 54.73g | Carbs: 192.59g.
Breakfast:
Kovis Мини-Кексы с Вишней.
Lunch:
Шаурма с Курицей.
Dinner:
Яблоко, Вареное Яйцо, Киндер Шоколад, Рот Фронт Птичье Молоко.
more...
1508 kcal
Exercise:
Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Hoppusoism's Weight History
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