paularichardson's Journal, 13 Mar 17

Have missed putting my food in for a few days but I assure you I am going strong. As it gets easier to know what I can and can not eat I don't always feel it's needed. LOL! But I'm going to get back at it just so I can keep track.

View Diet Calendar, 13 March 2017:
1018 kcal Fat: 61.19g | Prot: 85.56g | Carbs: 29.77g.   Lunch: Mashed Cauliflower, Coca-Cola Diet Coke (Can), Ken's Steak House Honey Mustard Dressing Topping & Spread, Skinless Chicken Breast, Kroger Pork Rinds, Egg. Dinner: French Salad Dressing, Lettuce Salad with Assorted Vegetables. more...

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