castlegull's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017
141.7 kg Lost so far: 33.4 kg.    Still to go: 51.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
736 kcal Fat: 1.06g | Prot: 12.97g | Carbs: 167.65g.   Breakfast: Great Value Sweet Iced Tea. Lunch: White Rice. Snacks/Other: Russet Potatoes (Flesh and Skin), Dunkin' Donuts Freshly Brewed Unsweetened Iced Tea. more...
Gaining 1.3 kg a Week



     
 

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castlegull's Weight History


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