Weigh In record (no journal entry) for 13 March 2017
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101.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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1276 kcal
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Fat: 102.61g | Prot: 58.22g | Carbs: 36.91g.
Breakfast: Café (Infusão), Macadâmia, Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Tirolez Queijo Minas Padrão, Molho Bolonhesa, Berinjela Cozida, Couve Manteiga Refogada. Dinner: Sopa de Abóbora, Bacon (Curado, Frito, Cozido), Frango Grelhado (Pele Não Consumida). more...
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Losing 3.5 kg a Week
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thaiszochi's Weight History
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